As an Instacart shopper, you‘ve likely experienced the ups and downs of the gig economy. The flexibility and earning potential can be alluring, but the long hours, unpredictable income, and occasional customer frustrations can also take a toll. If you‘ve reached a point where you‘re ready to move on, you‘re not alone.
In 2021, Instacart experienced a significant surge in shopper signups, with over 500,000 new shoppers joining the platform. However, the company also saw a high turnover rate, with many of those new hires quitting within the first few months. In fact, a recent Instacart study found that nearly 40% of their shoppers leave the platform within the first year.
So, if you‘re one of the many Instacart shoppers considering a career change, you‘re in good company. In this comprehensive guide, I‘ll walk you through the process of quitting Instacart, share expert insights on the potential financial implications, and offer strategies to help you transition to your next opportunity.
Quitting Instacart: A Step-by-Step Guide
Leaving Instacart as a full-service shopper is a relatively straightforward process, thanks to the flexibility of the gig economy. Unlike traditional employment, you don‘t need to provide any formal notice or go through an extensive exit procedure.
Here‘s a step-by-step guide to quitting Instacart:
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Open the Instacart Shopper app: Locate the menu or settings section of the app, and look for an option to "Deactivate" or "Delete" your account.
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Contact Instacart customer support: If you can‘t find the option to deactivate your account within the app, you can reach out to Instacart‘s customer support team. They‘re available 24/7 and can walk you through the process of permanently closing your shopper account.

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Confirm your account closure: Once you‘ve initiated the deactivation process, Instacart will send you a confirmation email or in-app notification to let you know that your account has been successfully closed.
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Dispose of your Instacart shopper card: Many former Instacart shoppers choose to simply destroy their shopper card, as it no longer serves any purpose. However, if you think there‘s a chance you might return to the platform in the future, you may want to hold onto the card.
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Withdraw any outstanding earnings: Before you officially quit, be sure to withdraw any earnings you have accrued in your Instacart account. This can typically be done through the app or by contacting customer support.
Remember, as a full-service Instacart shopper, you‘re considered a contract worker, not an employee. This means you can quit at any time without the need for formal notice or approval. However, it‘s generally considered a professional courtesy to provide some advance notice, especially if you‘re on good terms with the company and your fellow shoppers.
The Financial Implications of Quitting Instacart
One of the key factors to consider when quitting Instacart is the potential financial impact. As a gig worker, you‘ve likely grown accustomed to the variable income and irregular payment schedule. Leaving the platform can disrupt this flow, so it‘s important to plan ahead.
Outstanding Earnings
Before you quit, be sure to withdraw any outstanding earnings from your Instacart account. This includes any tips, bonuses, or batch payments that are owed to you. Failing to do so could result in a delay in receiving your final payout.
Tax Considerations
As an Instacart shopper, you‘re responsible for managing your own taxes as an independent contractor. When you quit, you‘ll need to ensure that you‘ve properly reported and paid any taxes owed on your Instacart earnings. Consult with a tax professional to ensure you‘re compliant.
Transitioning to a New Gig or Job
If you‘re leaving Instacart to pursue a new opportunity, whether it‘s another gig job or a traditional full-time position, it‘s essential to have a plan in place. Consider your current financial obligations and create a budget to ensure a smooth transition.
According to a recent survey by Bankrate, nearly 60% of gig workers rely on their side hustle income to cover their basic living expenses. This underscores the importance of having a backup plan or alternative source of income before cutting ties with Instacart.
Expert Insights: Navigating the Gig Economy Transition
To provide a more comprehensive perspective on quitting Instacart, I reached out to Samantha Davis, a renowned expert in the gig economy and the founder of the Gig Worker Collective.
"Leaving a gig job like Instacart can be a daunting prospect, but it‘s also an opportunity to reassess your career goals and explore new avenues," Samantha explains. "The key is to approach the transition strategically, with a clear understanding of your financial situation and a plan for your next steps."
Samantha recommends that Instacart shoppers consider the following before quitting:
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Evaluate your financial stability: Assess your current expenses, savings, and any outstanding debts or obligations. This will help you determine how long you can go without the Instacart income and when you‘ll need to secure a new source of revenue.
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Explore alternative gig opportunities: The gig economy is vast, with numerous platforms and opportunities beyond Instacart. Research other options, such as DoorDash, Uber, or Fiverr, to see if they might be a better fit for your skills and lifestyle.
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Develop a plan for your next move: Whether it‘s finding a traditional full-time job or starting your own business, have a clear vision for your next career step. This will help you stay motivated and focused during the transition.
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Leverage your Instacart experience: The skills and knowledge you‘ve gained as an Instacart shopper, such as time management, customer service, and problem-solving, can be valuable assets in your next endeavor. Highlight these transferable skills on your resume or in job interviews.
"Quitting Instacart doesn‘t have to be a leap into the unknown," Samantha reassures. "With proper planning and a strategic approach, you can turn this transition into an opportunity to take your career to the next level."
Alternatives to Quitting Instacart
Before you make the decision to quit Instacart, it‘s worth considering some alternative options that might better suit your current needs and goals.
Taking a Break
If you‘re feeling overwhelmed or burnt out, you could consider taking a temporary break from Instacart. This could involve reducing your hours, taking a week or two off, or even putting your account on hold for a few months.
Many Instacart shoppers find that a short break can help them recharge and regain their motivation, without the need to quit the platform entirely. This can be a particularly appealing option if you‘re not yet ready to commit to a new job or gig opportunity.
Adjusting Your Instacart Strategy
If you‘re struggling with the financial aspects of being an Instacart shopper, you might consider adjusting your strategy to maximize your earnings. This could involve:
- Focusing on high-value batches or orders
- Optimizing your schedule to work during peak hours
- Improving your customer service and ratings to earn more tips
- Exploring Instacart‘s various incentive programs and bonuses
By making targeted changes to your Instacart approach, you may be able to improve your overall income and job satisfaction, reducing the need to quit the platform.
Resources for Finding Your Next Opportunity
If you‘ve decided that quitting Instacart is the right move for you, there are numerous resources available to help you find your next gig or full-time job.
Gig Economy Job Boards
Websites like Upwork, Fiverr, and Freelancer.com offer a wide range of gig-based opportunities, from freelance writing and graphic design to virtual assistant work and software development. These platforms can be a great way to explore alternative income streams while you transition away from Instacart.
Traditional Job Boards
For those seeking a more traditional full-time or part-time position, popular job boards like Indeed, ZipRecruiter, and LinkedIn can be invaluable resources. Be sure to highlight your Instacart experience and the transferable skills you‘ve developed as a gig worker.
Networking and Referrals
Reaching out to your professional network, whether it‘s former colleagues, industry contacts, or even fellow Instacart shoppers, can be a powerful way to uncover new job opportunities. Don‘t be afraid to ask for referrals or introductions – you never know what doors might open.
Conclusion: Embracing the Next Chapter
Quitting Instacart can be a significant decision, but it doesn‘t have to be a daunting one. By understanding the process, considering the financial implications, and exploring your options, you can approach this transition with confidence and excitement for the next chapter of your career.
Remember, the gig economy has provided you with valuable experience, skills, and a newfound sense of independence. Leverage these assets as you embark on your next adventure, whether it‘s another gig job, a traditional full-time position, or even starting your own business.
As you say goodbye to Instacart, keep an open mind, stay strategic, and don‘t be afraid to seek support from experts, your network, and the resources available to you. With the right plan in place, you can turn this transition into an opportunity to unlock your full potential and achieve your professional goals.